Nutrition for Life
Feeling stuck? At a crossroads with your health and well-being? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy with our bodies at times. As a Registered Dietitian-Nutritionist, I can help you understand your body's needs while journeying toward balance in health and wellness. I believe that you have the strength not just to survive, but to thrive!
By definition, medical nutrition therapy is a nutrition-based treatment for many temporary and long-term health conditions provided via a registered dietitian who builds a plan tailored to your individual needs.
As a nationally registered and multi-state licensed dietitian, I’ve been counseling clients with a multi-dimensional focus on health and wellness for almost two decades. I am a Certified Eating Disorder Specialist and Supervisor who is passionate about helping clients heal their physical bodies. However, we don't stop there! I support my clients on an "all inclusive" healing journey as we work to heal their relationship with their bodies, body image, food, and movement!
As an International Board Certified Lactation Consultant, I work with families to feed their babies from birth to table foods. I teach caregivers and parents how to utilize baby led feeding and support children with a variety of diagnoses as a pediatric nutrition specialist throughout adolescence and into young adulthood.
If you are feeling overwhelmed by the conflicting information about what you should and should not eat, I empower my clients to find clarity and self-regulation. We will navigate a holistic approach to living well with longevity and sustainability.
Looking to connect and refer?
Professional Approach
As a Registered Dietitian-Nutritionist, I am nationally registered with CDR and licensed by the State of Alabama Board of Examiners as well as the State of Mississippi. I am personally committed to practicing with integrity. I am also bound by the Academy of Nutrition and Dietetics and our Professional Code of Ethics.
Personalized Attention
I desire to know who you are as a human being in order to connect with you personally, aside from your illness or your disorder. In doing so, we can partner together in your recovery journey. I meet you with science-based nutrition, hopeful compassion, and a strong desire to address your individual needs.